3 - 4 servings.
Efficacy: Nourishing yin, kidneys, and brain.
Especially suitable for: Insufficient appetite, fear of freezing, hair loss, frequent urination, difficulty in defecation, body tingling, and nausea.
Audience: Ideal for newborn mother during confinement period. Suitable for all ages!
Difficulty：★☆☆☆☆ （Class Baby）
Time：⏱⏱⏱
Season：All year round
Weigh：181g ± 5%
Storage: A cool and dry place is best.
Big Whelk with Pilose Asiabell Soup
自我介紹 SELF INTRO：
知我乜料：
美國響螺乾, 核桃仁, 蓮子, 芡實, 百合, 淮山, 龍眼肉, 海玉竹, 黨蔘, 杞子, 茯苓, 陳皮
Ingredients:
Dried US Conch Meat, English Walnut, Lotus Seed, Gorgon Fruit, Lily Bulb, Chinese Yam, Dried Longan, Polygonatum Root, Root Pilose Asiabell, Wolfberry Fruit, Poria Mushroom , Dried Tangerine Peel
話知您點煲法：
1) 將湯料冲水洗乾凈，加入五至六碗(≈1500-2000 mL)
2) 大火煲後再加入汆水瘦肉300-500g
3) 改用中火煲兩一個鐘/或用壓力煲30分鐘
4) 杞子最後10分鐘先落
5) 有需要就落D鹽，飲得！
唔得就咁自肥㗎喎，快啲介紹俾姨媽姑姐叔伯兄弟知啦！